counsellor

Ms Aashima Chhatwal is a certified psychologist and is wholeheartedly committed to the field of Mental Health.
She has pursued her Masters in Psychology (2019) from the prestigious Banaras Hindu University. She seeks to apply her knowledge of human behaviour to study and build more interventions for mental illness.
Ms Aashima believes that the well-being of an individual is inclusive of both physical and mental health. She with her exceptional writing and research skills has been working on a lot of research papers and blogs.
She also specializes in interventions for depression and anxiety disorders; her experience in working with children has taught her a lot of patience and empathy goes a long way in a therapeutic relationship.
She endeavours to make the field of psychology less stigmatized and more accessible to individuals, and promote individual growth in a collective culture like India.

Mrs. Ashwini Kulkarni trained in NLP and Graphology having 11 years of experience. She counsels her clients (adults and children) for stress, anxiety, depression, painful memories, phobia, confidence, self-esteem issues, marriage problems, relationship issues, memory enhancement and other mental disorders.She believe all issues / disorders can be handled if the mind is treated in the correct way. The mind is like water. When its turbulent, it’s difficult to see but when its calm, everything is clear… says the Buddha.. So, one has to treat his/her mind to have a desired solution.Mental Health is still considered a taboo in India and is often a neglected area in one’s life. We care for our physical body, go to gym, perform yoga, aerobics, but we do not take care of our mind. We feel okay to visit a hospital for a routine check-up every year, but do we do that for our mind? We are ashamed to tell that we have been visiting to a counselor for help. All though majority of the physical ailments are psychosomatic in nature and caused as the mind isn’t stable, one barely understands the need to seek help. Rule your mind, or it will start to rule you…She is also a Yoga trainer, studied from S-VYASA University Bangalore. She practices Ashtanga Yoga and Power Yoga too.Her main aim is to make people aware of why mental health is so important in everyone’s life and to provide her best services to help people to come out of their miseries.