12 Apr 2019
Life Skills
In our life, we face many careers, personal and health advice. We have very little time to apply this advice because it’s hard to know where to begin and how.
This self-improvement program is specially designed for any busy individual. We will guide you from the scratch with the initial basic habits. E.g. How you can manage your busy schedule which will push you to live a happy life. Since stress is a common issue these days, once you become prone to it, it would be difficult to be happy in your life. Individuals have used our special tactics and shown positive results in their life. Hence, this is not just an assumption but a workable framework that delivers results.
What can you expect in this program?
Our psychologist will make it fun for you and give you some daily goals. You have to participate in this program, proportionally the more you participate the more you feel the change in your well-being.
12 Apr 2019
One-One Counselling
At Mentriq Health Services, we offer special attention towards special cases, such as one-one counselling. One of our well-trained personnel offers you a safe space to share your problems without hesitation and seek practical solutions.
Do you need One-One Counselling?
Benefits of one on one counselling are fairly general. So, anyone can take benefit from this session, regardless of its purpose. It can be from coping with grief, handling depression, psychological trauma, or even to learn more about oneself. You don’t need any serious causes to see a psychologist for one on one counselling but this session would also not be just any chat you would casually have with your friends. Individual counselling focuses on the well-being of the individual, which caters to the conscious, sub-conscious and unconscious requirements of the individual at the moment.