Last year, I began experiencing anxiety and panic attacks, which was affecting my confidence and work. I was in immediate need of help and Dr. Kolhi got me in touch with one of her Associates Mrs. C. Bose (since she was travelling) . It has been nearly 8 months and my anxiety or nervousness has completely disappeared, and that too without any medication.
I would say, it has been a tremendous learning experience, Mrs. Bose understood the root cause of the issues and ensured I understood the same. She would logically challenge my thought process and explained how I can be a better version or handle situations better.
I now understand how to deal with my emotions and most importantly know I reacted in a particular way. I am extremely grateful to the guidance received at Mentriq and wish them all the best and am sure they will carry forward the good work and help many more 🙂